Feasting Without Falling Apart | 12 Days, Not 12 Pounds

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The Church does not give us the feast so that we can fall apart... & then punish ourselves in January.In this episode of The Orthodox Health Podcast, Dr. Michael Christian & John walk through the often-ignored stretch from Nativity to Theophany & ask a different question than the culture does: How do we feast like Christians... without burning out our bodies, numbing our souls, or turning January into a war on ourselves?DISCLAIMER:The information presented in this content is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. Viewers should consult a qualified healthcare professional before making any health-related decisions.